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Zen Flesh, Zen Bones: Classic Zen and Pre-Zen Writings Collection - Perfect for Meditation, Mindfulness Practice & Spiritual Growth
$7.49
$9.99
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Zen Flesh, Zen Bones: Classic Zen and Pre-Zen Writings Collection - Perfect for Meditation, Mindfulness Practice & Spiritual Growth
Zen Flesh, Zen Bones: Classic Zen and Pre-Zen Writings Collection - Perfect for Meditation, Mindfulness Practice & Spiritual Growth
Zen Flesh, Zen Bones: Classic Zen and Pre-Zen Writings Collection - Perfect for Meditation, Mindfulness Practice & Spiritual Growth
$7.49
$9.99
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Description
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." —Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred HoopsZen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuriesThe Gateless Gate, the famous thirteenth-century collection of Zen koansTen Bulls, a twelfth century commentary on the stages of awareness leading to enlightenmentCentering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.
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5
This may be the most beloved of all Zen books in English. It is a little volume to treasure, to reread and to ponder, to take delight in and to laugh at and laugh with. It is a compilation of four smaller books:First there are 101 Zen stories. These are the best and most classic of the stories, many of them so familiar that they are now part of American culture as well as Zen culture. The stories constitute lessons in life, insights into our nature and ways to enlightenment or how one has wandered off the path--or better yet, how there is no path and no wandering. Unlike many Zen tales, which can be deeply mystifying to non-initiates, most of the ones presented here are luminous.Paul Reps and Nyogen Senzaki, who are the transcribers, begin with the famous tale of Zen master Nan-in overflowing a visiting professor's tea cup to illustrate how filled the professor is with himself, so filled he cannot learn anything new. Included are two of my favorites, (1) that of Tanzan and Ekido, the former a monk who carried a pretty girl across a muddy road and his monastic friend who could not let go of her in his mind; and (2) the parable attributed to the Buddha about a man hanging over a cliff holding onto a vine being gnawed on by two mice (one black and one white--yin and yang, perhaps), with a tiger above and another below, and a luscious strawberry. How sweet it tasted indeed! By the way I have recently learned that a variant of this story comes from the Mahabharata as reported by Georg Feuerstein in The Essence of Yoga (1974). There the mice are rats (still black and white) and the man is hanging from a tree over a pit in which waits a giant serpent. He is drinking honey.Next there is a presentation of the Buddhist classic about koans, their answers, and a commentary called "The Gateless Gate" by the Chinese master Ekai (also known as Mu-mon,1183-1260 c.e.). The spirit of The Gateless Gate" is irreverent and mischievous. The central idea is that the truth lies somewhere beyond the thesis and the antithesis--or, that which can be said and that which cannot be said do not include the whole of it. Most of Mu-mon's comments are deliberately non-rational, but here is one in the form of a poem that expresses the essence of Zen in a nutshell:It is too clear and so it is hard to see.A dunce once searched for a fire with a lighted lantern.Had he known what fire was,He could have cooked his rice much sooner.The third book is the famous search for the bull from Taoism which ends in no bull, no search-all transcended, which is an allegory of life and a symbolic representation of learning to meditate. Zen has added here two extra frames which I will not comment on.The fourth book is something Reps calls "Centering" from an ancient Sanskrit manuscript. It is said to be four thousand years old and purports to be Shiva guiding Devi in enlightenment. There are 112 ways. Its yoga-becoming-Zen feel is really startling. Here are three examples:8. Attention between eyebrows, let mind be before thought. Let form fill with breath-essence to the top of the head, and there .15. Intone a sound, as a-u-m, slowly. As sound enters soundfulness, .26. Unminding mind, keep in the middle--.The book title comes from a story about the first Zen patriarch, Bodhidharma, who rewarded a couple of his disciples for their apperception by saying the one has his flesh and the other had his bones. A third monk won the "contest" by remaining silent. About him, Bodhidharma said, "you have my marrow."All four books are wonderful, and there is not a speck of dust on any page.--Dennis Littrell, author of "Yoga: Sacred and Profane (Beyond Hatha Yoga)"

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